Wellness

Ashwagandha, the Wonder Herb for Immunity, Weight Gain, and Much More!

Ashwagandha, the Wonder Herb for Immunity, Weig...

Ashwagandha is known as "Hayagandha" or "vajigandha" in Sanskrit. Ashwa, Vaji and Haya, all mean horse and the name is given as the plant root smells like a horse. Ashwagandha...

Ashwagandha, the Wonder Herb for Immunity, Weig...

Ashwagandha is known as "Hayagandha" or "vajigandha" in Sanskrit. Ashwa,...

Ayurvedic Ingredients that Curb Period Pain

Ayurvedic Ingredients that Curb Period Pain

It is common to feel discomfort around your abdomen, lower back, and thighs during menstruation. During periods, the muscles of our womb contract and relax to help shed the built-up...

Ayurvedic Ingredients that Curb Period Pain

It is common to feel discomfort around your abdomen, lower...

Health Benefits of Omega 3 Fish Oil Capsule

Health Benefits of Omega 3 Fish Oil Capsule

As per Ayurveda, animals and their derived products have specific health benefits, according to the individual’s Prakriti, age, season, concerns and dietary preference. Fish, which is Matsya in Ashtanga Hruday,...

Health Benefits of Omega 3 Fish Oil Capsule

As per Ayurveda, animals and their derived products have specific...

Giloy - The Unsung Hero of Herbs

Giloy - The Unsung Hero of Herbs

Guduchi, commonly known as giloy, is a herb that offers innumerable health benefits. In Sanskrit and many other Indian languages, Giloy is known as "Amrita" or "Amrut", which means nectar...

Giloy - The Unsung Hero of Herbs

Guduchi, commonly known as giloy, is a herb that offers...

Miraculous Benefits of Shilajit: Nature's Best-Kept Secret for Health and Vitality

Miraculous Benefits of Shilajit: Nature's Best-...

In today's fast-paced world, it's easy to feel overwhelmed and exhausted. From juggling work and family responsibilities to managing daily stressors, fatigue can quickly take its toll on our overall...

Miraculous Benefits of Shilajit: Nature's Best-...

In today's fast-paced world, it's easy to feel overwhelmed and...

Is Shilajit Good for Diabetes? An Ayurvedic Perspective

Is Shilajit Good for Diabetes? An Ayurvedic Per...

Shilajit, a natural exudate and a celebrated compound in Ayurveda, is often hailed as 'Rasayana'—a Sanskrit term for a rejuvenating tonic that promotes longevity and vitality. This miraculous resin, primarily...

Is Shilajit Good for Diabetes? An Ayurvedic Per...

Shilajit, a natural exudate and a celebrated compound in Ayurveda,...